CBD and THC gummies are some of today's hottest wellness products derived from cannabis. While these products can look the same and come in some of the same candy-like flavors, they can create different experiences.
Because they are both derived from the cannabis plant, many people think of CBD and THC gummies as the same thing. However, how THC and CBD gummies will affect you, your mind and body, will come down to which cannabinoid the gummy is primarily made of.
Before choosing CBD or THC gummies, it is good to understand which cannabinoid will best help your everyday stress, sleep, recovery, or exercise, and will help you learn how the products differ.
This post will give you the differences between the two cannabinoids, how they affect people, how they can each help people, and will give you the information to help you determine which gummies will better help you meet your wellness goals.
What are CBD and THC?
CBD and THC differentiate the gummies and are two cannabinoids.
CBD which is short for Cannabidiol, is derived from hemp and cannabis plants and is not intoxicating. CBD will not create the 'high' of cannabis. When taking CBD it interacts with the endocannabinoid system which is a system in the body that regulates sleep and stress as well as other functions.
THC is the most known psychoactive cannabinoid found in cannabis. Like CBD, THC is also a cannabinoid, but where CBD is a more passive cannabinoid, THC is more of an active cannabinoid, and binds to cannabinoid receptors, thus producing the psychotropic effects associated with the use of cannabis.
While there are similarities with the chemical structures of cannabinoids, the differences with how they interact with the body systems and structures are what influence why it matters what Gummy you are purchasing.
CBD and THC in the Body
THC and CBD interact and affect the body’s Endocannabinoid System (ECS). The Endocannabinoid System is a highly intricate network of receptors, responsible for the balance of multiple systems within the body including:
- Emotional State
- Response to Stress
- Sleep Cycles
- Appetite
- Memory
- Pain
- Response of the Immune System
While THC and CBD interact with the Endocannabinoid System, they do so in a considerably differing manner.
CBD
CBD has a very weak association with the cannabinoid receptors, and instead, facilitates some of the biological systems and pathways, and aligns with the bodies efforts of maintaining homeostasis and balance.
CBD is being researched for its potential in providing support for relaxation, emotional balance, recovery, and restorative sleep.
Since CBD doesn't act upon the reward systems of the brain, its use doesn't lead to psychotropic effects.
THC
Compared to CBD, THC has a significant association with the CB1 Receptors of the brain.
This results in the following effects:
- Euphoria
- Heightened Perception
- Increased Relaxation
- Increased Appetite
- Mood Changes
- Variations in Sensory Perception
- The level of the aforementioned effects are determined with the dosage and a person’s tolerance to THC.
CBD Gummies vs THC Gummies: Benefits
Both CBD and THC contain cannabinoids, but they serve different purposes and are used differently.
CBD Gummies
For many users, CBD gummies provide support for daily wellness needs.
CBD gummies may provide support for:
- Stress
- Relaxation
- Rest and Sleep
- Recovery
- Wellness
CBD gummies help consumers maintain mental clarity, therefore they prefer to use CBD gummies throughout the day and while they perform their daily tasks.
THC Gummies
THC gummies provide consumers with a more intense psychoactive experience when compared to CBD gummies.
THC gummies may provide:
- Relaxation
- A fun psychoactive experience
- Increased Appetite
- Better Sleep (depending on the formulation)
- THC may impair your ability to drive or operate machinery.
Can CBD and THC Work Better Together?
One of the most intriguing subjects of cannabinoid research is the entourage effect.
This tells us that cannabinoids and terpenes may work best when combined with other constituents.
This is one of the reasons many consumers prefer full-spectrum CBD options.
The intent is to preserve the natural profile of the plant and not create stronger psychoactive effects.
CBD and THC Gummies and Their Side Effects
CBD and THC gummies may cause side effects and symptoms for some people as health and wellness products, just like other products on the market. The serving size, product quality, and individual response are all factors that determine the likelihood and intensity of the symptoms.
CBD Gummies
CBD is one of the safest wellness products and is well tolerated for the most part. When symptoms and side effects are reported they are of a lesser degree.
Some side effects may include:
- Dry mouth
- Drowsiness
- Mild digestive upset
- Changes in appetite
- Fatigue
Medications that are prescribed may interact with CBD products causing adverse side effects. It is best to consult a doctor before using CBD products.
THC Gummies
Side effects are more likely with THC gummies, especially when higher serving sizes are taken. THC effects the brain and unlike CBD, THC side effects are more noticeable.
Some side effects may include:
- Dizziness
- Intense Dry Mouth
- Throbbing Heart
- Anxiety
- Nervousness
- Impaired Coordination
When THC is ingested, it takes longer for the gummy to take effect than it would with other smoking methods causing many beginners to take a higher dose. Start with a low gummy serving size to ensure the safest experience.
Who Should Choose CBD Gummies?
Those looking for non-altering cannabinoids in their wellness routines may choose CBD gummies. Each serving of CBD is free of THC and will not produce any psychoactive side effects.
Cannabidiol (CBD) products, which do not deliver a high, have become very popular in recent years. Many people consider these products for the following reasons:
- They wish to improve or maintain wellbeing.
- They want to avoid products that impair normal functioning.
- They want something convenient and easy to use.
- They want something that is simple and easy to use.
- They want CBD products that are portable and easy to use.
- They want uniform serving sizes.
- They want something that is compatible with a busy professional lifestyle.
CBD products are perfect for people who don't want to disrupt their daily activities with something that impairs normal functioning.
Many people find that CBD products are useful to support calmness while remaining productive and are great support products to use during the work day.
If you are new to trying CBD products, visit Hebe Wellness and check out their CBD gummy products!
Who Might Prefer THC Gummies?
THC Gummies are generally for a very different type of consumer. THC gummy consumers are people who already have experience with cannabis and THC products and wish to engage with the psychoactive component of THC.
THC gummy consumers are people who wish to engage with cannabis in a recreational manner and typically wish to experience deep evening relaxation.
THC products are definitely not safe for consumers who will be engaging in activities that require the use of coordination, judgment, or the ability to react quickly, such as driving.
Why Do Some Gummies Contain Both CBD and THC?
Products that contain cannabinoids do not always offer only one active ingredient.
Researchers hypothesize that there may be a synergistic effect between these compounds.
Encouragingly, some users say that products with both CBD and a little THC offer a better overall experience compared to products that only contain CBD.
That’s certainly a big reason why wellness brands tend to sell full-spectrum products, as opposed to products that contain only purified CBD.
Choosing Between Full-Spectrum, Broad-Spectrum, and CBD Isolate Gummies
Full-Spectrum Gummies
These contain:
- CBD and minor cannabinoids
- Naturally occurring terpenes
- Some THC (legally, trace amounts)
Full-spectrum products are popular because they contain more of the naturally occurring plant components.
Broad-Spectrum Gummies
These gummies contain multiple cannabinoids and terpenes, but no THC.
These gummies may be a good option for those who want more of a cannabinoid profile, and who wish to abstain from THC.
CBD Isolate Gummies
These gummies are made with only CBD.
These gummies are devoid of all other cannabinoids and terpenes, and are often preferred by those who wish to have only CBD.
How to Choose the Right Gummies for Your Lifestyle
Instead of asking which gummy is universally "better," consider which product aligns with your personal goals.
CBD gummies may be a better option for you if you:
- Need something good to use every day and will help you relax
- Need something that you can use during the day
- Are a beginner and are trying a cannabinoid for the very first time
- Need something that will not get you high
THC gummies may be a better option for you if you:
- Are a lifelong cannabis user
- Want something that will get you high
- Plan on using the cannabis product in a safe and controlled environment
- Know what your THC tolerance is
If you are unsure, it is best to start with a lower strength THC product.
Even with wellness products, there are a few things that matter more than being the strongest available option, such as: consistency, moderation, and using quality ingredients.
What to Know Before Buying CBD or THC Gummies
There are many products with cannabinoids available in the market. Here are some things to look for in products.
- Third-party lab testing
- Ingredients with a clear label
- Good quality hemp
- CBD and THC content that is easy to find
- Quality hemp manufacturing
If you choose a brand you trust, you can be more confident the product will have good quality ingredients that are safe.
If you are looking for full spectrum, high quality, and safe options check out the collection of CBD oils at Hebe Wellness.
FAQ
CBD gummies or THC gummies: which ones are better?
The answer is that there is no better or worse, it all comes down to your personal goals and your experience with cannabinoids.
CBD gummies are favored by people looking to support relaxation, the management of stress and other daily wellness components without a psychoactive high. CBD gummies are a great option for first time users.
THC gummies are preferred by users who are more experienced with cannabis and are seeking a more intense experience.
CBD gummies are definitely the better option for beginners seeking to explore cannabinoid products in a more comfortable way.
How much THC is in a CBD gummy?
It all depends on which CBD gummy you're referring to.
CBD Isolate Gummies - Contain zero THC.
Broad-Spectrum CBD Gummies - Contain a variety of cannabinoids, but no THC.
Full-Spectrum CBD Gummies - Contain CBD and a variety of other cannabinoids and the legally allowed THC. These gummies can contain various amounts of Full-Spectrum formulations.
Always check out the product label and the Certificate of Analysis (COA) to get clarity on what exactly you're consuming.
Why do some gummies have both THC and CBD?
Some companies will combine THC and CBD in their gummies because they think that the cannabinoids will work better when consuming them together.
This combines the theory of the "entourage effect".
Full-spectrum products are popular since they combine different cannabinoids without isolating any like other products tend to do.
Is it better to eat THC gummies or smoke cannabis?
THC gummies and smoking cannabis provide different experiences.
THC can be felt within minutes when smoking or vaping since the cannabinoids are absorbed through the lungs and into the bloodstream.
THC gummies must be digested first to absorb the cannabinoids.
Because of this, gummies tend to take longer to kick in, but the effects can be longer and more noticeable.
The duration and onset of the effects are influenced by metabolism, how much you eat, and the size of the serving.
Gummies are popular due to their longer effects and because they provide:
-
Discreet serving
-
No vapor or smoke
-
Longer-lasting effects
Will CBD gummies give a high?
Many people think CBD gets you high, but actually it is the opposite of that.
CBD contains zero THC, which is the cannabinoid that gets you high.
The experience is often more noticeable than other CBD products.
Instead of getting you high, it can make you feel:
-
More relaxed
-
Less mentally overwhelmed
-
More unbalanced less throughout the day
-
Better able to unwind
The experience can be different depending on the product, how much THC is in it, and the person's sensitivity.
Can CBD Reduce Some of THC's Effects?
It is known that both of these cannabinoids can interact with the endocannabinoid system in different ways when they are combined.
Some researchers suggest CBD may have some kind of effect on how THC works on the brain. It is worth noting that this findings are ongoing.
Because of this effect, some people like to purchase products that contain THC and CBD in a balanced ratio instead of purchasing THC products solely.
Will CBD or THC Gummies Be Detected In A Drug Test?
This is an important factor to consider for people with a job that conducts drug tests or for athletes that may be subjected to drug tests.
Generally drug tests look for THC and not CBD.
That being said, if you consume full spectrum CBD products that contain small amounts of THC, you may be at risk for a positive drug test as the consumption may add up.
If you are concerned with drug tests, be sure to purchase products that have clearly labeled cannabinoid content and check the third-party lab tests.
How Should Beginners Pick Their First CBD Gummy?
If you are new to cannabinoid products in general, picking the most simple option is usually the best idea.
Follow the below steps:
- Pick a brand that you know and trust.
- Consult a doctor
- Start with a small serving of the product.
- Wait a long enough time before taking an additional gummy.
- Be mindful of how you feel while consuming the product.
- Only purchase products that offer third party lab testing.
Because they are non-psychoactive, CBD gummies are commonly added to wellness routines more as compared to THC gummies.
Final Thoughts
Although CBD gummies and THC gummies may have similar ingredients and even packaging, they are totally different products that serve different purposes.
Gummies are an excellent substitute to traditional gummy snacks. There are CBD gummies and THC gummies, both are used to help with relaxation and stress management but have very specific uses. The CBD gummy is often seen as the better option, as it is non-psychoactive and can be taken during the day. THC gummies, while the better option for a psychoactive experience, are seen as recreational and a lot more risky due to the lack of control over the experience.
Ultimately, it's your body and your experience, we recommend both options due to the lack of better options.
When it comes to consuming either THC or CBD gummies, always have responsible use in mind. There are risks that come with either option as well as choosing the option of a highly concentrated cannabinoid product. It is always better to choose a product from a reputable company that you know has done third party lab testing.
If you are beginning your CBD journey, Hebe Wellness has great products that have CBD gummies, full spectrum CBD oils and other wellness products.
